Online Personal Training

Only $30 Per week

“Its like having a Personal Trainer in my pocket”

Weekly Support

Get ongoing guidance with a weekly phone call and unlimited in-app messaging to answer questions and keep you on track.

Monthly Video call or session

Enjoy a monthly video or in person session to review progress, reset your program, and refine your goals.

Personalised Training Programs

Access structured and scheduled workouts directly in the Training app, designed to suit your goals and fitness level.

Habits, Goals, and Progress Tracking

Stay accountable with tools to track your habits, set goals, and measure progress over time.

Food Guidance

Take Photos of your food for tips and guidance, or improve adherence to Nutritionist prescriptions by uploading meal plans or using the macro tracking feature.

Seamless Tech Integration

Sync your progress with Apple Health, fitness watches, and MyFitnessPal to track activity, nutrition, and metrics effortlessly in one place.