About Shire Personal Training
Here to help you take the first step, towards a stronger, healthier and happier you!
About myself –
Thomas Ilcesin
I’m passionate about my clients, helping others, and embracing the challenges and rewards that come with being a health and fitness professional. I strive to go the extra mile for everyone I work with, and I like to think my clients recognise and value the dedication I bring to their journey. For me, it’s not just about creating a plan or ticking boxes—it’s about truly understanding each person, their needs, and how to guide them toward lasting change.
Like everyone, I juggle my own health and personal commitments, and it hasn’t always been easy. I’ve learned that prioritising my well-being doesn’t just make me happier -but gives me the energy and motivation to show up better for others in all areas of life. I’m constantly inspired by the people I work with and the incredible transformations I get to witness, and that’s what keeps me motivated every single day.
^ Health and wellbeing Training for Prime Projects
My Experience
With 4 years of experience in the fitness industry and qualifications such as Cert IV in Fitness, Cert IV in Safety, and an Advanced Lifting Course, I create effective, safe and personalised training programs to help you reach your fitness goals.
I also collaborate with PeopleSafe Australia, a registered training provider, to present invaluable Health and wellbeing training to corporate clients.
Our Location
Plus Fitness Caringbah is a gym offering a variety of free classes, along with top-notch cardio, weight, and functional equipment. Whether you’re looking to improve strength, endurance, or overall fitness, Plus Fitness provides everything you need in a supportive and welcoming environment.
For In person training, a Plus Fitness Caringbah membership must be held, although memberships are discounted and sign up fees waved for Shire Personal Training clients. Sign up online through their website or visit during manned hours.